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Anxiety Therapy Houston
Self-Esteem | Anxiety | Perfectionism | Art Therapy

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Hi,

I'm Marian and I can help.

I work with busy and motivated professionals like you to identify unhelpful patterns and redirect biased self-talk so that you can go back to living life.

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I will help you to build skills to break down unrealistic expectations and assist you in learning to live life on your own terms without guilt. I am passionate about helping my clients overcome challenges and embrace their resilient selves.

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Let me help you slow down and stop running on empty.

about

You Deserve to Give Yourself What You Need

I help stressed-out high achievers silence their inner critic. Despite being highly motivated, smart, driven, and hardworking, my clients struggle as you do and often find themselves feeling chronically unhappy and emotionally drained. They feel pulled too much in every direction and are under constant pressure to achieve more, be more, and prove themselves. 

If you struggle with self-criticism, anxiety, and people-pleasing you deserve to put yourself first. Let's work together to assist you in getting unstuck and finding the courage to embrace being imperfect.

SPECIALTIES

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Anxiety

Anxiety can stop you from living life on your terms. Learn how to uncover the underlying causes of your anxiety.

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Self-Esteem

Learn how to break unhelpful patterns and start appreciating your whole self. You are worthy as you are, where you are.

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Perfectionism

Changing behaviors and thought patterns is a process. Learn how to let go of self-criticism and find balance.

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Learn more about

Art therapy

Art therapy is a unique form of counseling that combines traditional talk therapy with the creative process of art making. Curious if art therapy may be for you? Click the button to learn more.

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Join the Six-Week Artful Resilience Workshop

An interactive group for driven BIPOC professionals ready to break the cycle of perfectionism and find balance in your busy life.


Waitlist Now Open. Next Group Fall 2025!

What type of counseling do you offer? I see adults for individual therapy and work with clients to address: ​ Anxiety and Stress Improving Self-Esteem Perfectionism Relationship Struggles ​ If you're not sure you fit into any of these categories, please get in touch. We can talk through what you are dealing with and I can let you know if I am able to help.

FAQs

What type of counseling do you offer?

I see adults for individual therapy and work with clients to address:

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  • Anxiety and Stress

  • Improving Self-Esteem

  • Perfectionism

  • Relationship Struggles

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If you're not sure you fit into any of these categories, please get in touch. We can talk through what you are dealing with and I can let you know if I am able to help. 

How long do I need to go to counseling?

The length of counseling can vary depending on what you want to work on. I will work collaboratively with you to figure out how long will be best for your personal goals.

What do we talk about in the free phone consultation?

In the consultation, we will discuss what is bringing you into counseling and will also review what to expect in sessions. You will also have an opportunity to ask me questions. This is a no pressure phone call where you decide at the end whether you want to move forward.

How do I know if your therapy practice is a fit for me?

I am a big advocate for scheduling a consultation and meeting me before starting your sessions. We can discuss your specific concerns and how we will work together to lead you to a healthy, happy life. If at the end of our free consultation you aren't feeling like we are a good fit, no worries! You can move forward with your search confident you are one step closer to finding the therapist that is aligned with you.

What can I expect at the first session?

Our first session is about getting to know each other. You will learn about my counseling style, practice policies, and my assessment of your concerns. My objective is to gather information about you, help you identify goals, and collaborate on a plan of action.

How much do sessions cost?

Sessions are 50 minutes and the cost per session is $200. Payment is due at the time of service.

Reach Us

SCHEDULE A CONSULTAION

Join me for weekly or biweekly sessions.

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Together we will get to the root of the issues that cause you to feel doubt and uncertainty and work together to heal old wounds.

CONTACT

Phone : 646-470-1820

 

13810 Champion Forest

Suite 150

Houston, Texas 77069

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